True health starts on the inside
Optimal wellness begins with having the knowledge, practical tools, and accountability to make, implement, and maintain healthy lifestyle and nutrition choices.
Is negativity plaguing your thought processes?
Is stress emotionally draining you?
Do you feel stuck in a cycle that you’ve tried to break free from but can't?
Wondering where to begin your journey toward better nutrition?
Feeling drained—physically, mentally, or spiritually—with low energy, brain fog, or poor sleep?
Through Him Biblical Health Coaching...
"By His divine power, God has given us everything we need for living a Godly life. We have received all of this by coming to know Him, the One who called us to Himself by means of His marvelous glory and excellence" (2 Peter 1:3 NLT).
Grow in your faith, Thrive in your health, Live your purpose
Are you ready to shift your health trajectory?
With God at the center, this 8-module holistic program empowers you with biblical principles and practical, science-based wellness strategies. It will help you cultivate a healthier lifestyle one step at a time and achieve your health goals all while deepening your faith.
Good for individuals or groups. Available live or online (Contact me for group or live).
Real help rooted in faith
Sometimes you just need a little extra support. Whether you're working through something specific or want guidance that fits your life and your faith, personalized biblical health coaching offers space for meaningful conversation and Christ-centered support—right where you need it most.
Faith-based health teaching, made for groups.
Health presentations designed for churches, Bible studies, or small groups. Whether it’s a women’s ministry, church workshop, or gathering of friends, these live seminars combine biblical truth and practical wellness insights in a way that’s engaging and grounded. Learn together, grow together, and take meaningful steps toward whole-person wellness.
Online course
Tired of rising grocery costs and confusing food labels?
Grocery Gameplan teaches you how to shop smarter, save money, and make healthier choices, all without feeling overwhelmed. Master the store, dodge marketing traps, and feel good about what goes in your cart (and your body).
Schedule a free 30 minute consult
"I wanted to lose weight and be a healthy example for my kids. Michele not only helped me figure out what clean foods to feed my body, but how to incorporate exercise and balance into my routine. Not only did the weight come off, but through Michele's coaching I was able to discover that life is not just about dieting and keeping the numbers on the scale in check. She helped me learn how to look at the big picture so that my mind, body, spirit, and soul are all balancing and working together."
"Michele’s coaching opened up a whole new world for me. I’m so thankful for her support and encouragement that helped keep me going even when I felt like giving up! She always seems to know just what to say. Through understanding how food is medicine, I’m eating healthy, losing weight, sleeping better, and feeling better."
"Michele has been such an inspiration. Her love of the Lord and her enthusiasm is contagious! I thought I was eating healthy until we started doing label reading. What an eye-opener! Being able to connect the dots between what the bible says and how I’m living really has made a change not only in my physical health but my faith walk. I’m so much more aware of how I think and all the negativity. Since starting to work on my thoughts, I'm feeling calmer and stronger and my stress is down."